Packages

To match your need of support and satisfy your demands we offer three different packages. All of them have some common characteristics in order to meet our quality standards and expectations. Due to this every single plan is made up individually to fit to your ability, capacities and goal. Besides that every package includes the following:

  • personal interview at the beginning by your coach

  • analysis of strenghts and potentials

  • athlete questionnaire and TrainingPeaks account

  • schedule of the season (respecting athletic, personal and professional aspects)

  • goodies :-)

Packages Overview (Click to enlarge)

Packages Overview (Click to enlarge)

basic bronze.jpg

Basic

99-129€/month (depending on coach), minimum term 3 months

  • individualized plan

  • consultance regarding health issues

  • online traininglog via TrainingPeaks

  • monthly analysis

  • plan adaptations within one week

  • 1 file per week analysed

  • guaranteed answers within 3 days

  • run squad (Hamburg; 1x/week; January to October)

advanced silber.jpg

Advanced

149-199€/month (depending on coach), minimum term 3 months

  • individualized plan

  • consultance regarding health issues

  • online traininglog via TrainingPeaks

  • weekly analysis

  • plan adaptations within three days

  • 2 files per week analysed

  • guaranteed answers within one day

  • run squad (Hamburg; 1x/week; January to October)

  • workshops (every 6-8 weeks)

  • meetings/calls with analysis

    every 3 months

pro gold.jpg

Pro:

449-499€/month*, min. term 6 months
349-399€/month*, min. term 12 months

  • individualized plan

  • consultance regarding health issues

  • consultance regarding nutrition

  • online traininglog via TrainingPeaks with included Pro Account

  • daily analysis

  • plan adaptations within 24 h

  • all files are analysed

  • guaranteed answers within 12 h

  • run squad (Hamburg; 1x/week; January to October)

  • workshops (every 6-8 weeks)

  • meetings/calls with analysis

    every month

  • Personal Training/Consultation every month

  • 2, respectively 4 performance testings (6, respectively 12 months min. term)

  • Swim Squad (Hamburg; 1x/week; January to October)

Ain’t no limit. If you’re looking for a maximum of support and flexibility this is your choice to use all the controllables in an optimal way. This is for the ones making no compromises when it comes to success.

*special conditions for professional athletes

all packages 99€ admission fee